Water | 63.43g |
Energy | 228.0kcal |
Energy | 953.0kJ |
Protein | 20.61g |
Total lipid (fat) | 15.49g |
Ash | 0.9g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 24.0mg |
Iron, Fe | 1.47mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 186.0mg |
Potassium, K | 313.0mg |
Sodium, Na | 52.0mg |
Zinc, Zn | 3.53mg |
Copper, Cu | 0.069mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 22.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.064mg |
Riboflavin | 0.1mg |
Niacin | 6.077mg |
Pantothenic acid | 0.593mg |
Vitamin B-6 | 0.562mg |
Folate, total | 11.0??g |
Folate, food | 11.0??g |
Choline, total | 86.1mg |
Betaine | 12.7mg |
Vitamin B-12 | 1.06??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.39mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 6.251g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.05g |
12:0 | 0.033g |
14:0 | 0.49g |
16:0 | 3.763g |
18:0 | 1.915g |
Fatty acids, total monounsaturated | 6.633g |
16:1 undifferentiated | 0.755g |
18:1 undifferentiated | 5.855g |
20:1 | 0.022g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.589g |
18:2 undifferentiated | 0.379g |
18:3 undifferentiated | 0.185g |
18:4 | 0.0g |
20:4 undifferentiated | 0.025g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 81.0mg |
Tryptophan | 0.135g |
Threonine | 0.823g |
Isoleucine | 0.938g |
Leucine | 1.639g |
Lysine | 1.742g |
Methionine | 0.537g |
Cystine | 0.266g |
Phenylalanine | 0.814g |
Tyrosine | 0.657g |
Valine | 1.022g |
Arginine | 1.333g |
Histidine | 0.658g |
Alanine | 1.253g |
Aspartic acid | 1.877g |
Glutamic acid | 3.094g |
Glycine | 1.255g |
Proline | 0.982g |
Serine | 0.812g |
Hydroxyproline | 0.216g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |